I celebrated my thirtieth birthday in style this past week here in Tucson, Arizona.
There was a bike ride up Mt. Lemmon with intervals and good friends. There was a great dinner out at Cafe Poca Cosa. Then there was the real birthday bash. Hillary’s signature birthday gift: the elusive 100x100 swim set.
Want to do like the birthday girl? Here was our set:
10x100 on 1’30’’ - warm up & stretch it out
10x100 on 1’30’’ - 75 free, 25 back
20x100 on 1’25’’ - picking it up a bit
30x100 on 1’20’’ - pull, paddles, band
20x100 on 1’15’’ - anything goes!
10x100 on 1’35’’ - cool down as 25 sprint, 75 cruise
The day was capped off with great presents! Chris Corbin pulled out all the stops and really surprised me! Check out the video above.